TWO-BITE, BROWNIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (26% DV).
About BROWNIES
Two-Bite Brownies are bite-sized chocolate brownie snack cakes with a moist, dense crumb built from sugar, palm shortening, chocolate, enriched wheat flour, eggs, corn syrup, and alkalized cocoa powder. Per 100 g, they provide approximately 447 calories, 5.3 g of protein, 52.6 g of carbohydrates, and 26.3 g of fat, with 2.6 g of fiber from cocoa. Natural flavor is the only listed flavoring. No artificial colors or preservatives are noted in the ingredient panel. Contains wheat, egg, and soy (from soy lecithin in the chocolate). Two-Bite is a Canadian bakery brand known for miniature-format indulgent baked goods. These brownies are calorie-dense and high in fat from the chocolate and shortening content. Best treated as an occasional dessert snack.
Ingredients
SUGAR, SHORTENING (PALM, CANOLA AND MODIFIED PALM OIL), CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, CORN SYRUP, COCOA POWDER (PROCESSED WITH ALKALI), WATER, SALT, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in BROWNIES include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 447 calories per 100 grams, BROWNIES gets 5% of its calories from protein, 47% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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