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Supervalu, PUMPERNICKEL BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.5 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 656 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (29% DV).
About PUMPERNICKEL BREAD
Acme Pumpernickel Bread is made with enriched flour, white rye flour, rye chops, and caramel color to achieve the characteristic dark color and mild rye flavor. A 32g serving has 281 calories per 100g equivalent, 9.4g of protein, 53g of carbs, and 6.2g of fiber per 100g. The fiber content is notably higher than white bread. A good base for open-faced sandwiches, especially with smoked fish, cream cheese, or deli meats.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, RYE CHOPS, CARAMEL COLOR WITH SULFITES, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, GROUND CARAWAY SEEDS, WHEAT FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), RYE FLOUR, ONION POWDER, MONOGLYCERIDES, GARLIC POWDER, CALCIUM SULFATE, CORN STARCH, LACTIC ACID, ACETIC ACID, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID, HIGH OLEIC CANOLA OIL, SPICES, POLYSORBATE 60, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).
Dietary Information
PUMPERNICKEL BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PUMPERNICKEL BREAD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, PUMPERNICKEL BREAD gets 13% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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