Heidelberg Baking, ALL NATURAL CRACKED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 15% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (20% DV).
About ALL NATURAL CRACKED WHEAT
Heidelberg All Natural Cracked Wheat bread is made from wheat flour, malted barley flour, cracked wheat, water, salt, and yeast. Per 100g it provides 220 calories, 48.78g of carbs, 7.32g of protein, and 2.4g of fiber. The cracked wheat gives the loaf a slightly hearty texture and a mild nutty undertone. Suitable for sandwiches or as a side with soups and stews.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, CRACKED WHEAT, SALT, YEAST.
Dietary Information
ALL NATURAL CRACKED WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL NATURAL CRACKED WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, ALL NATURAL CRACKED WHEAT gets 13% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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