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CHICAGO FLATS, GOURMET FLATBREAD, SEA SALT, SEA SALT

Breads & Buns Boston Man Marketing Inc. Branded
389 Calories
11.1g Protein
72.2g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 72.2g 26%
Dietary Fiber 0g 0%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 72.2g 79%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 1,000 MG 43%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT 256 11.6g 48.8g 2.3g RYE OLD FASHIONED BREAD, RYE 0 0g 0g 0g RYE OLD FASHIONED BREAD, RYE 0 0g 0g 0g RYE OLD FASHIONED BREAD, RYE 261 8.7g 52.2g 3.3g ORGANIC SPROUTED 8 GRAIN EZEKIEL BREAD PAIN, 8 GRAIN 233 10g 46.7g 1.7g PLAIN BAGELS, PLAIN 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (43% DV).

About CHICAGO FLATS, GOURMET FLATBREAD, SEA SALT, SEA SALT

CHICAGO FLATS, GOURMET FLATBREAD, SEA SALT, SEA SALT is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 8.3g of fat. This food belongs to the Breads & Buns category.

Ingredients

FLOUR, WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, SEA SALT

Dietary Information

Notable micronutrients in CHICAGO FLATS, GOURMET FLATBREAD, SEA SALT, SEA SALT include Sodium, Na (43% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, CHICAGO FLATS, GOURMET FLATBREAD, SEA SALT, SEA SALT gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHICAGO FLATS, GOURMET FLATBREAD, SEA SALT, SEA SALT

See how CHICAGO FLATS, GOURMET FLATBREAD, SEA SALT, SEA SALT compares to other foods in terms of nutrition:

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