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JT Enterprises — TRADER JOE'S, CROUTONS, CHEESE & GARLIC, CHEESE & GARLIC

Breads & Buns JT Enterprises Branded
357 Calories
14.3g Protein
42.9g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 429mg 19%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 42.9g 55%
Fat 21.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 429 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Associated Food — ENGLISH MUFFINS, ORIGINAL 262 9.2g 50.8g 2.3g Glencourt — WHEAT SANDWICH ROLLS, WHEAT 247 10.6g 44.7g 4.1g J&J Snack — PRETZEL BREADSTICKS, PRETZEL 264 7.6g 50.9g 2.8g Aldi — CLASSIC CAESAR CROUTONS 429 14.3g 57.1g 14.3g Maplehurst Bakeries — COCKTAIL WHOLE GRAIN BREAD 250 7.7g 46.2g 2.9g Pepperidge Farm — JEWISH RYE PARTY BREAD 265 8.2g 51.0g 4.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About TRADER JOE'S, CROUTONS, CHEESE & GARLIC, CHEESE & GARLIC

Trader Joe's Cheese & Garlic Croutons by JT Enterprises are baked sourdough croutons seasoned with Parmesan, butter, and garlic. Each 7-g serving provides 357 calories, 14 g of protein, and 21 g of fat. A crispy, flavorful topping well suited for salads and soups.

Ingredients

SOURDOUGH BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, YEAST), BUTTER, PARMESAN CHEESE (PARTIALLY SKIMMED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC.

Calorie Breakdown

At 357 calories per 100 grams, TRADER JOE'S, CROUTONS, CHEESE & GARLIC, CHEESE & GARLIC gets 16% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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