Bake Crafters Food — Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4"
A half inch sliced Pullman loaf in whole grain white, cut to 4 by 4 inches, made from whole wheat flour and enriched wheat flour with water and only a small amount of sugar, yeast and soybean oil. A 28 gram slice has 214 calories, 7.14 grams of protein, just 1.79 grams of fat, 42.86 grams of carbs and a notably high 7.1 grams of fiber for a white style bread.
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or less of Sugar, Yeast, Salt, Soybean Oil, Calcium Propionate, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat).
Dietary Information
Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf, 4" x 4" gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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