Pullman Bread vs EP BAH DINNER ROLLS
Nutrition comparison per 100 g serving
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Pullman Bread wins in 6 out of 13 nutrient categories
Pullman Bread: 6
vs
EP BAH DINNER ROLLS: 3
(4 ties)
Overview
| Nutrient | Pullman Bread | EP BAH DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 214 cal | 263 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 42.9 g | 49.1 g | |
| Fat | 1.8 g | 2.6 g | |
| Fiber | 7.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pullman Bread | EP BAH DINNER ROLLS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pullman Bread | EP BAH DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 3.6 MG | 3.0 MG | |
| Potassium, K | 393 MG | 88 MG | |
| Sodium, Na | 268 MG | 596 MG |