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Puddings, chocolate flavor, low calorie, instant, dry mix
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.4 MG | 3% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 6 UG | 2% | |
| Choline, total | 3.3 MG | 1% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 126 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Magnesium, Mg | 89 MG | 21% | |
| Phosphorus, P | 1,660 MG | 133% | |
| Potassium, K | 1,279 MG | 27% | |
| Sodium, Na | 2,838 MG | 123% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.8 MG | 93% | |
| Manganese, Mn | 0.7 MG | 31% | |
| Selenium, Se | 3.9 UG | 7% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (21% DV).
- Rich source of Phosphorus, P (133% of Daily Value per 100g).
- Good source of Potassium, K (27% DV).
- Rich source of Sodium, Na (123% of Daily Value per 100g).
About Puddings, chocolate flavor, low calorie, instant, dry mix
Canned baby grape juice with no added sugar is simply pressed grape juice in a form convenient for infants. The carbohydrate content is entirely from the natural sugars in the grapes, with no fiber, protein, or fat to speak of. Pediatric guidance generally recommends limiting juice even in unsweetened form due to the concentrated sugar load, so this tends to be an occasional addition to the diet rather than a daily offering.
Dietary Information
Puddings, chocolate flavor, low calorie, instant, dry mix is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Puddings, chocolate flavor, low calorie, instant, dry mix include Phosphorus, P (133% DV) , Sodium, Na (123% DV) , Copper, Cu (93% DV) , Manganese, Mn (31% DV) , and Potassium, K (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, Puddings, chocolate flavor, low calorie, instant, dry mix gets 6% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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