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PUBLIX, TRAIL MIX, DARK CHOCOLATE, CRANBERRY, DARK CHOCOLATE, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded
525 Calories
12.5g Protein
40g Carbs
37.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 7.5g 27%
Total Sugars 27.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 40g 44%
Fat 37.5g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Sodium, Na 225 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HARMONS, CHERRY PRETZELS 500 3.3g 73.3g 20g HARMONS, UTAH MILK CHOCOLATE CHERRIES 474 5.3g 68.4g 18.4g HARMONS, UTAH YOGURT CHERRIES 429 2.9g 71.4g 14.3g HARMONS, CHOCOLATE PEANUT CLUSTERS 548 14.3g 42.9g 38.1g Bergin Nut — KOWALSKI'S MARKETS, DELUXE MIXED NUTS 611 13.9g 22.2g 55.6g Bergin Nut — CUB FRESH, CALIFORNIA RAW ALMONDS 583 22.2g 13.9g 50g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About PUBLIX, TRAIL MIX, DARK CHOCOLATE, CRANBERRY, DARK CHOCOLATE, CRANBERRY

Publix Dark Chocolate Cranberry Trail Mix from Publix Super Markets combines almonds, peanuts, cashews, filberts, dark chocolate, and dried cranberries and cherries. A 40g serving delivers 525 calories, 40g of carbs, 37.5g of fat, 12.5g of protein, and 7.5g of fiber, a high-protein and fiber-rich snack mix.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN [EMULSIFIER], VANILLA), ALMONDS, PEANUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, FILBERTS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), PEANUT OIL AND/OR SOY OIL, SALT.

Dietary Information

PUBLIX, TRAIL MIX, DARK CHOCOLATE, CRANBERRY, DARK CHOCOLATE, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 525 calories per 100 grams, PUBLIX, TRAIL MIX, DARK CHOCOLATE, CRANBERRY, DARK CHOCOLATE, CRANBERRY gets 10% of its calories from protein, 30% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PUBLIX, TRAIL MIX, DARK CHOCOLATE, CRANBERRY, DARK CHOCOLATE, CRANBERRY

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