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PROTEIN MUFFINS, APPLE PIE

Frozen Bread & Dough Mozian & Associates, Inc. Branded
196 Calories
14.3g Protein
17.9g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 4.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 38%
Carbs 17.9g 48%
Fat 5.4g 14%

Minerals

Nutrient Amount % DV
Sodium, Na 304 MG 13%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
CHOCOLATE CHIP COOKIE DOUGH REDUCED FAT ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH 188 4.7g 30.6g 5.9g GOURMET DINNER ROLLS 263 7.0g 49.1g 4.4g 5 CHEESE MOZZARELLA, PARMESAN, ROMANO, ASIAGO AND PROVOLONE TEXAS TOAST THICK SLICES, 5 CHEESE 326 10.9g 37.0g 15.2g PARKER HOUSE STYLE YEAST ROLLS, PARKER HOUSE STYLE 341 7.3g 48.8g 12.2g GOURMET CINNAMON ROLLS WITH CREAM CHEESE FROSTING, CINNAMON 280 4.9g 0g 7.3g TEXAS TOAST WITH 5 CHEESES THICK SLICES, 5 CHEESE 326 10.9g 37.0g 15.2g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About PROTEIN MUFFINS, APPLE PIE

PROTEIN MUFFINS, APPLE PIE is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 17.9g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

GREEK YOGURT (GRADE A PASTEURIZED SKIMMED MILK, LIVE CULTURES (L. BULGARICUS, S. THEMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI)), GLUTEN FREE WHOLE GRAIN OATS, APPLES, EGG WHITES, ALMOND MILK (ALMOND MILK (FILTERED WATER, ALMONDS), SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVOR), APPLE SAUCE (APPLES, WATER, ASCORBIC ACID (VITAMIN C)), WHEY PROTEIN ISOLATE, XYLITOL, COCONUT OIL, FLAXSEED, LESS THAN 2% OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, NONFAT DRY MILK, SALT, TOPPING (GLUTEN FREE OATS, COCONUT OIL, ORGANIC TURBINADO, ORGANIC BROWN SUGAR, SPICES), STEVIA, XANTHAN GUM, SODIUM ALGINATE, GUAR GUM.

Calorie Breakdown

At 196 calories per 100 grams, PROTEIN MUFFINS, APPLE PIE gets 29% of its calories from protein, 36% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

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