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Know what is on your plate.

GENERAL MILLS, PROG PANKO CRSPY BREAD CRUMBS LEMON PPR

Baking/Cooking Supplies (Shelf Stable) GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
7.1g Protein
71.4g Carbs
3.6g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 9%
Carbs 71.4g 87%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,429mg 62%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,429 MG 62%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About PROG PANKO CRSPY BREAD CRUMBS LEMON PPR

Progresso Panko Lemon Pepper Crispy Bread Crumbs are a seasoned panko-style coating mix from General Mills, designed for baking and frying chicken, fish, and vegetables. Per 100 g, they provide 357 calories, 71.4 g of carbohydrates, 7.1 g of protein from bleached wheat flour, and 3.6 g of fat from canola oil. Fiber is 3.6 g. The seasoning blend includes black pepper, lemon peel, onion, garlic, citric acid, and turmeric extract for natural yellow color. Gum arabic aids coating adhesion and moisture resistance; ascorbic acid maintains freshness. Modified corn starch adds crispiness. Contains wheat. A convenient flavored coating with a Mediterranean-inspired lemon-pepper profile; the inclusion of canola oil pre-baked into the crumbs allows for crispier results with less added oil during home preparation.

Ingredients

WHEAT FLOUR BLEACHED, MODIFIED CORN STARCH, SALT, CANOLA OIL, YEAST, BLACK PEPPER, ONION*, LEMON PEEL, SUGAR, CITRIC ACID, SPICE, GARLIC*, GUM ARABIC, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC, FRESHNESS PRESERVED BY ASCORBIC ACID. *DRIED

Dietary Information

Notable micronutrients in PROG PANKO CRSPY BREAD CRUMBS LEMON PPR include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PROG PANKO CRSPY BREAD CRUMBS LEMON PPR gets 8% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, PROG PANKO CRSPY BREAD CRUMBS LEMON PPR

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