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Keebler Crusts Reduced Fat Graham 6oz

Baking/Cooking Supplies (Shelf Stable) Kellogg Company US Branded
470 Calories
5.3g Protein
72.6g Carbs
17.6g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 470
% Daily Value*
Total Fat 17.6g 23%
Saturated Fat 10.9g 55%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 72.6g 26%
Dietary Fiber 2.5g 9%
Total Sugars 29.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 2.6mg 14%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 72.6g 76%
Fat 17.6g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Vitamin B-6 0.1 MG 4%
Folate, total 114 UG 29%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 2.6 MG 14%
Magnesium, Mg 23 MG 5%
Phosphorus, P 110 MG 9%
Potassium, K 66 MG 1%
Sodium, Na 482 MG 21%
Zinc, Zn 0.4 MG 4%

Related Foods in Baking/Cooking Supplies (Shelf Stable)

Food Calories Protein Carbs Fat
Keebler Crusts Graham 24ct 498 5g 67.2g 23.2g Keebler Crusts 1.22oz 72ct 485 5.6g 67.1g 21.8g Winn Dixie Private Label Crusts Graham 9oz 498 5g 67.2g 23.2g Keebler Crusts Graham 4oz 498 5g 67.2g 23.2g Keebler Crusts Graham 9oz 498 5g 67.2g 23.2g Keebler Crusts Graham 144ct 498 5g 67.2g 23.2g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Folate, total (29% DV).

About Keebler Crusts Reduced Fat Graham 6oz

Keebler Crusts Reduced Fat Graham 6oz is a high-calorie food with 470 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 72.6g of carbohydrates, and 17.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Baking/Cooking Supplies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, palm and palm kernel oil with TBHQ for freshness, graham flour, corn syrup, molasses, contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), caramel color, soy lecithin, annatto extract color, turmeric extract color.

Dietary Information

Notable micronutrients in Keebler Crusts Reduced Fat Graham 6oz include Folate, total (29% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 470 calories per 100 grams, Keebler Crusts Reduced Fat Graham 6oz gets 5% of its calories from protein, 62% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler Crusts Reduced Fat Graham 6oz

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