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Keebler Crusts Chocolate 6oz

Baking/Cooking Supplies (Shelf Stable) Kellogg Company US Branded
485 Calories
4.9g Protein
67.7g Carbs
22.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 14.1g 71%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 67.7g 25%
Dietary Fiber 2.6g 9%
Total Sugars 28.9g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.8mg 21%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 67.7g 71%
Fat 22.2g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Vitamin B-6 0 MG 0%
Folate, total 116 UG 29%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.8 MG 21%
Magnesium, Mg 30 MG 7%
Phosphorus, P 115 MG 9%
Potassium, K 112 MG 2%
Sodium, Na 511 MG 22%
Zinc, Zn 0.4 MG 4%

Related Foods in Baking/Cooking Supplies (Shelf Stable)

Food Calories Protein Carbs Fat
Winn Dixie Private Label Crusts Graham 6oz 0 5g 67.2g 23.2g Keebler Crusts Graham 6oz 0 5g 67.2g 23.2g Keebler Crusts Chocolate 6oz 0 4.9g 67.7g 22.2g Keebler Graham Cracker Crumbs Graham 13.5oz 0 7.4g 77.3g 10.6g Keebler Crusts 36oz 0 5g 67.2g 23.2g Keebler Crusts Graham 24ct 0 5g 67.2g 23.2g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (22% DV).
  • Good source of Folate, total (29% DV).

About Keebler Crusts Chocolate 6oz

Keebler Crusts Chocolate 6oz is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 67.7g of carbohydrates, and 22.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Baking/Cooking Supplies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, palm and palm kernel oil with TBHQ for freshness, cocoa, corn syrup, contains 2% or less of molasses, salt, chocolate, malt extract, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin.

Dietary Information

Notable micronutrients in Keebler Crusts Chocolate 6oz include Folate, total (29% DV) , Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, Keebler Crusts Chocolate 6oz gets 4% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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