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Kellogg Company US, Keebler Crusts Chocolate 6oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 116 UG | 29% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 30 MG | 7% | |
| Phosphorus, P | 115 MG | 9% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 511 MG | 22% | |
| Zinc, Zn | 0.4 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
- Good source of Folate, total (29% DV).
About Keebler Crusts Chocolate 6oz
Cocoa and a small amount of real chocolate join the enriched flour and palm oil base to give this Keebler chocolate pie crust its flavor. Sugar and corn syrup keep it sweet, and molasses adds depth. Like the graham version, it is predominantly refined carbs with moderate fat and very little fiber. Press it into a pan, fill it with pudding or mousse, and chill. It does exactly what a pre-made chocolate crust should do without asking much more of the baker.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, palm and palm kernel oil with TBHQ for freshness, cocoa, corn syrup, contains 2% or less of molasses, salt, chocolate, malt extract, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin.
Dietary Information
Notable micronutrients in Keebler Crusts Chocolate 6oz include Folate, total (29% DV) , Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 485 calories per 100 grams, Keebler Crusts Chocolate 6oz gets 4% of its calories from protein, 56% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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