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Keebler Crusts 1.22oz 72ct

Baking/Cooking Supplies (Shelf Stable) Kellogg Company US Branded
485 Calories
5.6g Protein
67.1g Carbs
21.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 485
% Daily Value*
Total Fat 21.8g 28%
Saturated Fat 10.7g 54%
Trans Fat 0.4g
Cholesterol 0mg 0%
Sodium 249mg 11%
Total Carbohydrate 67.1g 24%
Dietary Fiber 1.1g 4%
Total Sugars 19g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 2.7mg 15%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 67.1g 71%
Fat 21.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3 MG 19%
Folate, total 91 UG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 2.7 MG 15%
Potassium, K 71 MG 2%
Sodium, Na 249 MG 11%

Related Foods in Baking/Cooking Supplies (Shelf Stable)

Food Calories Protein Carbs Fat
Keebler Crusts Chocolate 6oz 485 4.9g 67.7g 22.2g Keebler Graham Cracker Crumbs Graham 13.5oz 434 7.4g 77.3g 10.6g Keebler Crusts 36oz 498 5g 67.2g 23.2g Keebler Crusts Graham 24ct 498 5g 67.2g 23.2g Winn Dixie Private Label Crusts Graham 9oz 498 5g 67.2g 23.2g Keebler Crusts Graham 4oz 498 5g 67.2g 23.2g

Nutrition Highlights

  • Good source of Folate, total (23% DV).

About Keebler Crusts 1.22oz 72ct

Keebler Crusts 1.22oz 72ct is a high-calorie food with 485 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 67.1g of carbohydrates, and 21.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Baking/Cooking Supplies (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (COTTONSEED, PALM AND/OR SOYBEAN OIL), SUGAR, YELLOW CORN FLOUR, WATER, DEXTROSE, SALT, SOY LECITHIN, ANNATTO (COLOR).

Dietary Information

Notable micronutrients in Keebler Crusts 1.22oz 72ct include Folate, total (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 485 calories per 100 grams, Keebler Crusts 1.22oz 72ct gets 5% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler Crusts 1.22oz 72ct

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