Know what is on your plate.
Kellogg Company US, Keebler Graham Cracker Crumbs Graham 400oz
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 4.2 MG | 26% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 67 UG | 17% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 46 MG | 11% | |
| Phosphorus, P | 195 MG | 16% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 450 MG | 20% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- High in dietary fiber (5.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (26% DV).
About Keebler Graham Cracker Crumbs Graham 400oz
Keebler Graham Cracker Crumbs lead with graham flour, which gives them a slightly more honest whole-grain foundation than most processed crumbs. Enriched white flour comes next, followed by sugar, canola oil, corn syrup, molasses, and honey. The sweetness is layered and mild rather than sharp, and the molasses adds a slight depth. Fiber is moderate by cookie-product standards. These crumbs are most useful as a pie crust base or cheesecake bottom, where the toasty, lightly sweet flavor does its best work. Fat is modest, and artificial flavor and BHT round out the list.
Ingredients
GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, CORN SYRUP, MOLASSES, HONEY, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BHT FOR FRESHNESS, SOY LECITHIN.
Dietary Information
Keebler Graham Cracker Crumbs Graham 400oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Keebler Graham Cracker Crumbs Graham 400oz include Calcium, Ca (26% DV) , Niacin (26% DV) , Iron, Fe (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 425 calories per 100 grams, Keebler Graham Cracker Crumbs Graham 400oz gets 8% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg Company US, Keebler Graham Cracker Crumbs Graham 400oz
See how Kellogg Company US, Keebler Graham Cracker Crumbs Graham 400oz compares to other foods in terms of nutrition:
- Kellogg Company US, Keebler Graham Cracker Crumbs Graham 400oz vs Kellogg Company US, Keebler Crusts 1.22oz 72ct
- Kellogg Company US, Keebler Graham Cracker Crumbs Graham 400oz vs Kellogg Company US, Winn Dixie Private Label Crusts Graham 9oz
- Kellogg Company US, Keebler Graham Cracker Crumbs Graham 400oz vs Kellogg Company US, Keebler Crusts Graham 4oz
- Kellogg Company US, Keebler Graham Cracker Crumbs Graham 400oz vs Kellogg Company US, Keebler Crusts Graham 9oz
More in Baking/Cooking Supplies (Shelf Stable)
Browse all foods in the Baking/Cooking Supplies (Shelf Stable) category to compare nutrition facts and find the best options for your diet.