PROG PANKO CRSPY BREAD CRUMBS LEMON PPR vs Winn Dixie Private Label Crusts Graham 9oz
Nutrition comparison per 100 g serving
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Winn Dixie Private Label Crusts Graham 9oz wins in 10 out of 19 nutrient categories
PROG PANKO CRSPY BREAD CRUMBS LEMON PPR: 5
vs
Winn Dixie Private Label Crusts Graham 9oz: 10
(4 ties)
Overview
| Nutrient | PROG PANKO CRSPY BREAD CRUMBS LEMON PPR | Winn Dixie Private Label Crusts Graham 9oz | Winner |
|---|---|---|---|
| Calories | 357 cal | 498 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 71.4 g | 67.2 g | |
| Fat | 3.6 g | 23.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROG PANKO CRSPY BREAD CRUMBS LEMON PPR | Winn Dixie Private Label Crusts Graham 9oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 104 UG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROG PANKO CRSPY BREAD CRUMBS LEMON PPR | Winn Dixie Private Label Crusts Graham 9oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 22 MG | |
| Phosphorus, P | 0 MG | 128 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 1,429 MG | 538 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |