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PRIMAL ISLAND, GRAIN FREE GRANOLA, CRANBERRY, CRANBERRY

Cereal Primal Island, LLC Branded
537 Calories
7.3g Protein
39.0g Carbs
41.5g Fat
12.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 537
% Daily Value*
Total Fat 41.5g 53%
Saturated Fat 19.5g 98%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 39.0g 14%
Dietary Fiber 12.2g 44%
Total Sugars 24.4g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 8%
Carbs 39.0g 44%
Fat 41.5g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 2.6 MG 15%
Sodium, Na 12 MG 1%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Ahold — FLAKE & GRANOLA CEREAL, TWISTED CHOCOLATE 400 9.1g 80g 6.4g Bay Valley — VANILLA ALMOND GRANOLA 433 10g 70g 11.7g Kellogg — FROSTED CORN FLAKES, CHOCOLATE 400 3.3g 86.7g 3.3g Aldi — OATMEAL, APPLE WALNUT 368 10.5g 68.4g 7.9g Tops — WHOLESOME SNACKS, FLAX GRANOLA, WILD BLUEBERRY 455 9.1g 72.7g 14.6g Tops — ALMOND GRANOLA, FRENCH VANILLA 455 9.1g 72.7g 14.6g

Nutrition Highlights

  • High in dietary fiber (12.2g per 100g), supporting digestive health.

About PRIMAL ISLAND, GRAIN FREE GRANOLA, CRANBERRY, CRANBERRY

Primal Island Grain Free Cranberry Granola is a cereal alternative made from organic coconut flakes, sliced almonds, pecans, hazelnuts, ground flax seeds, organic honey, coconut oil, sesame seeds, vanilla, and cinnamon, with dried cranberries added for tartness. Per 100g: 537 calories, 41.5g fat, 39g carbs, and 12.2g fiber. Grain-free and suitable for paleo-style diets.

Ingredients

ORGANIC COCONUT FLAKES, SLICED ALMONDS, ORGANIC HONEY, ORGANIC PECANS, ORGANIC GROUND FLAX SEEDS, ORGANIC VANILLA EXTRACT, ORGANIC HAZELNUTS, ORGANIC COCONUT OIL, ORGANIC ALMOND EXTRACT, ORGANIC CINNAMON, ORGANIC SESAME SEEDS, ORGANIC NUTMEG, DRIED CRANBERRIES (SUNFLOWER OIL AND APPLE JUICE)

Dietary Information

PRIMAL ISLAND, GRAIN FREE GRANOLA, CRANBERRY, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 537 calories per 100 grams, PRIMAL ISLAND, GRAIN FREE GRANOLA, CRANBERRY, CRANBERRY gets 5% of its calories from protein, 29% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PRIMAL ISLAND, GRAIN FREE GRANOLA, CRANBERRY, CRANBERRY

See how PRIMAL ISLAND, GRAIN FREE GRANOLA, CRANBERRY, CRANBERRY compares to other foods in terms of nutrition:

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