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Target — CARAMEL APPLE GRANOLA, CARAMEL APPLE

Cereal Target Stores Branded
433 Calories
8.3g Protein
75g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 267mg 12%
Total Carbohydrate 75g 27%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.5mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 75g 79%
Fat 11.7g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.5 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 267 MG 12%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CARAMEL APPLE GRANOLA, CARAMEL APPLE

Good & Gather Caramel Apple Granola is a ready-to-eat breakfast cereal or snack granola sold under Target's Good & Gather private-label brand, launched in 2019 as Target's flagship store-brand line emphasizing quality ingredients and cleaner formulations. This product combines whole grain oat-based granola with dried apple pieces and natural caramel-adjacent flavoring.

The ingredient list begins with whole rolled oats as the primary ingredient, providing the bulk of the product's weight and nutritional contribution. Cane sugar is the second ingredient, serving as the primary sweetener. Corn flour, expeller pressed canola oil, and dried apples follow as major components. The canola oil is noted as expeller pressed — a mechanical extraction method that avoids chemical solvents used in conventional oil processing. Whole oat flour and rice flour provide additional grain base. Molasses, natural flavor, salt, barley malt syrup, and mixed tocopherols (natural vitamin E added as a preservative) round out the formulation. Color is provided by annatto, turmeric, and vegetable juice — entirely natural colorant sources. No artificial flavors, colors, preservatives, or high fructose corn syrup are present.

Per 100 grams, this product provides 433 calories, 8.33 grams of protein, 75 grams of carbohydrates, 11.67 grams of fat, and 6.7 grams of dietary fiber. Fiber at 6.7 grams per 100 grams is substantial, attributable to the whole grain oat base. Protein at 8.33 grams reflects the oat content. Calorie density is high, typical of granola products with oil and sugar. Barley malt syrup contains gluten, making this product not appropriate for celiac or gluten-sensitive consumers. The product is suitable for vegetarian diets but not vegan due to honey being absent — though this formulation uses barley malt syrup and molasses rather than honey.

Ingredients

WHOLE ROLLED OATS, CANE SUGAR, CORN FLOUR, EXPELLER PRESSED CANOLA OIL, DRIED APPLES, WHOLE OAT FLOUR, RICE FLOUR, MOLASSES, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS), COLOR (ANNATTO, TURMERIC, VEGETABLE JUICE).

Dietary Information

CARAMEL APPLE GRANOLA, CARAMEL APPLE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, CARAMEL APPLE GRANOLA, CARAMEL APPLE gets 8% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target — CARAMEL APPLE GRANOLA, CARAMEL APPLE

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