PRIMAL ISLAND vs CARAMEL APPLE GRANOLA
Nutrition comparison per 100 g serving
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CARAMEL APPLE GRANOLA wins in 5 out of 11 nutrient categories
PRIMAL ISLAND: 4
vs
CARAMEL APPLE GRANOLA: 5
(2 ties)
Overview
| Nutrient | PRIMAL ISLAND | CARAMEL APPLE GRANOLA | Winner |
|---|---|---|---|
| Calories | 537 cal | 433 cal | |
| Protein | 7.3 g | 8.3 g | |
| Carbs | 39.0 g | 75 g | |
| Fat | 41.5 g | 11.7 g | |
| Fiber | 12.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIMAL ISLAND | CARAMEL APPLE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIMAL ISLAND | CARAMEL APPLE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 33 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 12 MG | 267 MG |