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Know what is on your plate.

Hy-Vee, PRETZELS, DUTCH BAVARIAN

Chips, Pretzels & Snacks Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
10.7g Protein
78.6g Carbs
7.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 78.6g 81%
Fat 7.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Sodium, Na 1,179 MG 51%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).

About PRETZELS, DUTCH BAVARIAN

Hy-Vee Dutch Bavarian Pretzels are enriched wheat pretzels with malt and vegetable oil, providing 393 calories, 78.57g carbs, 10.71g protein, 7.14g fat, and 3.6g fiber per 28g serving. Slightly higher in fat than standard pretzels due to the oil coating. A classic pantry snack that pairs with mustard, hummus, or cheese dips.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, COTTONSEED, SOYBEAN), SALT, MALT, YEAST.

Dietary Information

Notable micronutrients in PRETZELS, DUTCH BAVARIAN include Thiamin (83% DV) , Sodium, Na (51% DV) , Niacin (45% DV) , Iron, Fe (36% DV) , and Riboflavin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PRETZELS, DUTCH BAVARIAN gets 11% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, PRETZELS, DUTCH BAVARIAN

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