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Pre-Peeled Fruit, SPELT RIGHT, SPELT CHIPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 314 MG | 7% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SPELT RIGHT, SPELT CHIPS
Spelt Right baked chips made from whole spelt berries, a sunflower and olive oil blend, and natural sea salt. Per 28 g: 393 calories, 14.29 g protein, 64.29 g carbs, 8.93 g fat, and 10.7 g fiber. Spelt is an ancient wheat variety with a slightly nutty flavor and higher protein content than modern wheat. The high fiber at 10.7 g per serving stands out compared to standard corn or potato chips.
Ingredients
WHOLE SPELT BERRIES (WHEAT), SUNFLOWER/OLIVE OIL BLEND, NATURAL SEA SALT.
Dietary Information
SPELT RIGHT, SPELT CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPELT RIGHT, SPELT CHIPS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SPELT RIGHT, SPELT CHIPS gets 15% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pre-Peeled Fruit, SPELT RIGHT, SPELT CHIPS
See how Pre-Peeled Fruit, SPELT RIGHT, SPELT CHIPS compares to other foods in terms of nutrition:
- Pre-Peeled Fruit, SPELT RIGHT, SPELT CHIPS vs CLANCY'S, WAVY POTATO CHIPS, WAVY
- Pre-Peeled Fruit, SPELT RIGHT, SPELT CHIPS vs CLANCY'S, ORIGINAL POTATO CHIPS, ORIGINAL
- Pre-Peeled Fruit, SPELT RIGHT, SPELT CHIPS vs Wise, ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL
- Pre-Peeled Fruit, SPELT RIGHT, SPELT CHIPS vs EL ISLENO, MADURO SWEET PLANTAIN CHIPS, MADURO SWEET
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