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Costco Companies — VALENCIA PEANUT BUTTER FILLED PRETZEL NUGGETS PRETZELS, PEANUT BUTTER

Chips, Pretzels & Snacks Costco Companies Inc. Branded
500 Calories
17.9g Protein
53.6g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 821mg 36%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 53.6g 56%
Fat 25g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 250 MG 5%
Sodium, Na 821 MG 36%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (36% DV).

About VALENCIA PEANUT BUTTER FILLED PRETZEL NUGGETS PRETZELS, PEANUT BUTTER

Kirkland Signature Valencia Peanut Butter Filled Pretzel Nuggets are hollow wheat pretzels filled with creamy peanut butter made from Valencia peanuts and molasses. A 28g serving provides 500 calories, 17.9g protein, 53.6g carbs, 25g fat, and 3.6g fiber. The combination of salty pretzel and rich peanut butter filling makes these a satisfying snack that also delivers meaningful protein.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (VALENCIA PEANUTS, MOLASSES, MONO - AND DIGLYCERIDES), SALT, LESS THAN 2% OF: CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE).

Dietary Information

Notable micronutrients in VALENCIA PEANUT BUTTER FILLED PRETZEL NUGGETS PRETZELS, PEANUT BUTTER include Sodium, Na (36% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, VALENCIA PEANUT BUTTER FILLED PRETZEL NUGGETS PRETZELS, PEANUT BUTTER gets 14% of its calories from protein, 43% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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