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Know what is on your plate.

Big Y, PRETZEL BAGELS, PRETZEL

Breads & Buns Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

274 Calories
9.5g Protein
52.6g Carbs
1.6g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.5g 15%
Carbs 52.6g 83%
Fat 1.6g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 52.6g 19%
Dietary Fiber 2.1g 8%
Total Sugars 3.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 3.2mg 18%
Potassium 3mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 3.2 MG 18%
Potassium, K 3 MG 0%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About PRETZEL BAGELS, PRETZEL

Big Y Pretzel Bagels are a hybrid bread product with the chewy density of a pretzel and the size of a bagel. Per 95g serving: 274 calories, 1.58g fat, 52.63g carbs, 9.47g protein, and 2.1g fiber. Made with unbromated unbleached enriched wheat flour and treated with sodium hydroxide to achieve the characteristic pretzel color and flavor. The low fat content makes this one of the lighter bagel options, and it works well toasted with cream cheese or as a sandwich base.

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, CONTAINS 2% OR LESS: YEAST, WHEAT GLUTEN, SALT, [CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE)], SUNFLOWER OIL, WHEAT STARCH, WHEAT PROTEIN, LACTIC ACID, NATURAL FLAVORS, CANOLA OIL, ENZYMES, VINEGAR, ASCORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE, SODIUM HYDROXIDE, YELLOW CORNMEAL.

Dietary Information

PRETZEL BAGELS, PRETZEL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PRETZEL BAGELS, PRETZEL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, PRETZEL BAGELS, PRETZEL gets 14% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Big Y, PRETZEL BAGELS, PRETZEL

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