Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Stater Bros, 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT

Breads & Buns Stater Bros. Markets Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

256 Calories
11.6g Protein
48.8g Carbs
2.3g Fat
7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 11.6g 19%
Carbs 48.8g 78%
Fat 2.3g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 48.8g 18%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.3mg 13%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 230 MG 5%
Sodium, Na 442 MG 19%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT

Our Family vegetable oil is soybean oil, sold straightforwardly as a pantry staple. Pure fat, nothing else. It's the kind of bottle most households go through quickly without thinking much about it, suitable for sauteing, frying, or as a base for salad dressings.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, WHEAT BRAN, YEAST, HONEY, CULTURED WHEAT FLOUR, SOYBEAN OIL, OAT FIBER, SALT, VINEGAR, CALCIUM SULFATE, SEA SALT, ENZYMES.

Dietary Information

100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT gets 18% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Stater Bros, 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT

See how Stater Bros, 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT
Hi! Ask me anything about 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT, nutrition, recipes, health benefits, or meal ideas.