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100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT

Breads & Buns Stater Bros. Markets Inc. Branded
256 Calories
11.6g Protein
48.8g Carbs
2.3g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 48.8g 18%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.3mg 13%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 48.8g 78%
Fat 2.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 230 MG 5%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HONEY WHEAT BREAD, HONEY WHEAT 269 7.7g 50g 1.9g 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT 269 11.5g 46.2g 3.9g FRENCH ARTISAN STYLE BREAD, FRENCH 232 8.9g 46.4g 0.9g HAMBURGER JUMBO BUNS, HAMBURGER 282 8.5g 53.5g 3.5g HAMBURGER BUNS 281 8.8g 54.4g 3.5g SWEET HAWAIIAN ENRICHED ROLLS, SWEET HAWAIIAN 324 11.3g 57.8g 4.2g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT

100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 48.8g of carbohydrates, and 2.3g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, WHEAT BRAN, YEAST, HONEY, CULTURED WHEAT FLOUR, SOYBEAN OIL, OAT FIBER, SALT, VINEGAR, CALCIUM SULFATE, SEA SALT, ENZYMES.

Dietary Information

100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT gets 18% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT

See how 100% WHOLE GRAIN WHEAT BREAD, WHOLE GRAIN WHEAT compares to other foods in terms of nutrition:

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