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Know what is on your plate.

Ahold, WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD

Breads & Buns Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

245 Calories
10.2g Protein
44.9g Carbs
3.1g Fat
8.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.2g 18%
Carbs 44.9g 77%
Fat 3.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 245
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 44.9g 16%
Dietary Fiber 8.2g 29%
Total Sugars 2.0g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 122mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 122 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 408 MG 18%

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • High in dietary fiber (8.2g per 100g), supporting digestive health.

About WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD

Whole wheat artisan sandwich bread by Ahold made with whole wheat flour, cracked wheat, honey, and wheat bran. Per 49g serving: 245 calories, 10.2g protein, 44.9g carbs, 3.06g fat, and 8.2g fiber. A hearty, fiber-rich bread with a satisfying texture from cracked wheat.

Ingredients

WHOLE WHEAT FLOUR, WATER, HONEY, CRACKED WHEAT, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), WHEAT BRAN, SALT, YEAST, CULTURED WHEAT STARCH, VINEGAR, SOYBEAN LECITHIN, DOUGH CONDITIONERS (ASCORBIC ACID, ENZYMES).

Dietary Information

WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 245 calories per 100 grams, WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD gets 17% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ahold, WHOLE WHEAT ARTISAN STYLE SANDWICH BREAD

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