PRETZEL BAGELS vs APPLE CINNAMON LARGER BAKERY STYLE BAGELS
Nutrition comparison per 100 g serving
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APPLE CINNAMON LARGER BAKERY STYLE BAGELS wins in 7 out of 14 nutrient categories
PRETZEL BAGELS: 5
vs
APPLE CINNAMON LARGER BAKERY STYLE BAGELS: 7
(2 ties)
Overview
| Nutrient | PRETZEL BAGELS | APPLE CINNAMON LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calories | 274 cal | 275 cal | |
| Protein | 9.5 g | 9.9 g | |
| Carbs | 52.6 g | 58.2 g | |
| Fat | 1.6 g | 2.2 g | |
| Fiber | 2.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BAGELS | APPLE CINNAMON LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 110 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BAGELS | APPLE CINNAMON LARGER BAKERY STYLE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 110 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 526 MG | 527 MG |