Topco Associates — PRESIFTED WHOLE WHEAT FLOUR

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• Very low in fat (1.8g per 100g).
• High in dietary fiber (10.7g per 100g), supporting digestive health.
• Good source of Iron, Fe (22% DV).

About PRESIFTED WHOLE WHEAT FLOUR

Food Club Presifted Whole Wheat Flour from Topco Associates is a single-ingredient whole grain flour made from the entire wheat kernel. Each 28g serving provides 321 calories, 14.3g of protein, 71.4g of carbs, and a substantial 10.7g of fiber. The whole grain content makes it significantly higher in fiber and protein than refined all-purpose white flour.

Ingredients

WHOLE WHEAT FLOUR.

Dietary Information

PRESIFTED WHOLE WHEAT FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PRESIFTED WHOLE WHEAT FLOUR include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, PRESIFTED WHOLE WHEAT FLOUR gets 18% of its calories from protein, 89% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates — PRESIFTED WHOLE WHEAT FLOUR

See how Topco Associates — PRESIFTED WHOLE WHEAT FLOUR compares to other foods in terms of nutrition:

• Topco Associates — PRESIFTED WHOLE WHEAT FLOUR vs Hain Celestial — ARROWHEAD MILLS, ORGANIC BUCKWHEAT FLOUR
• Topco Associates — PRESIFTED WHOLE WHEAT FLOUR vs Bob's Red Mill Natural — GOLDEN CORN FLOUR MASA HARINA
• Topco Associates — PRESIFTED WHOLE WHEAT FLOUR vs HODGSON MILL, WHITE WHOLE WHEAT FLOUR
• Topco Associates — PRESIFTED WHOLE WHEAT FLOUR vs HODGSON MILL, 50/ 50 WHOLE WHEAT & WHITE FLOUR

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