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Tri-Union Sea — PREMIUM WILD-CAUGHT LIGHT TUNA IN WATER

Canned Tuna Tri-Union Seafoods, LLC Branded
94 Calories
22.4g Protein
0g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 318mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.4g 45%
Vitamin D 47mcg 235%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 299mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.4g 97%
Carbs 0g 0%
Fat 0.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 299 MG 6%
Sodium, Na 318 MG 14%

Related Foods in Canned Tuna

Food Calories Protein Carbs Fat
Food Town — CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g Food Town — SOLID WHITE ALBACORE TUNA IN WATER 107 23.2g 0g 1.8g Hannaford Bros — CHUNK LIGHT TUNA IN WATER 89 19.6g 0g 0.9g Lieber Chocolate & Food Products — CHUNK LIGHT TUNA 107 23.2g 0g 0.9g Raley's — CHUNK WHITE ALBACORE IN WATER 107 25g 0g 0.9g Raley's — SOLID WHITE ALBACORE 179 28.6g 1.8g 1.8g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0.6g per 100g).

About PREMIUM WILD-CAUGHT LIGHT TUNA IN WATER

PREMIUM WILD-CAUGHT LIGHT TUNA IN WATER is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Tuna category.

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

Dietary Information

PREMIUM WILD-CAUGHT LIGHT TUNA IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, PREMIUM WILD-CAUGHT LIGHT TUNA IN WATER gets 95% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tri-Union Sea — PREMIUM WILD-CAUGHT LIGHT TUNA IN WATER

See how Tri-Union Sea — PREMIUM WILD-CAUGHT LIGHT TUNA IN WATER compares to other foods in terms of nutrition:

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