Meijer — CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (0.9g per 100g).
About CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER
Meijer Chunk Light Tuna in Water (variant A) is a water-packed canned tuna product sold under the Meijer private-label brand by Meijer, Inc. of Grand Rapids, Michigan. This product belongs to the canned tuna category and uses water as the packing medium rather than oil, resulting in a lower-fat, lower-calorie product compared to the oil-packed variants in the Meijer canned tuna line.
The ingredients are chunk light tuna, water, vegetable broth (which contains soy), and salt. The vegetable broth provides flavor enhancement and helps maintain moisture in the tuna during the canning and retort process. Salt is present as a seasoning ingredient. The presence of soy in the vegetable broth is an important allergen disclosure for consumers with soy sensitivity.
Nutritionally, this product provides 89 calories per 100 grams, meaningfully lower than the oil-packed variant at 125 calories per 100 grams. Protein is 19.6 grams per 100 grams, fat is 0.89 grams, and carbohydrates are zero per 100 grams. No fiber is recorded. The serving size is 56 grams. This product's high protein-to-calorie ratio makes it well suited for calorie-conscious high-protein dietary patterns including weight management and athletic nutrition contexts.
Allergens: fish (tuna) and soy (vegetable broth containing soy). No wheat, dairy, eggs, peanuts, shellfish, or tree nuts are listed. The product is gluten-free per listed ingredients. Not suitable for individuals with fish or soy allergy.
Ingredients
CHUNK LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.
Dietary Information
CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, CHUNK LIGHT TUNA IN WATER, CHUNK LIGHT IN WATER gets 88% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.
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