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PREMIUM RED LI HING MUI

Wholesome Snacks Ktm Services, Inc. Branded
200 Calories
10g Protein
40g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,650mg 159%
Total Carbohydrate 40g 15%
Dietary Fiber 20g 71%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 39.6mg 220%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 20%
Carbs 40g 80%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 39.6 MG 220%
Potassium, K 350 MG 7%
Sodium, Na 3,650 MG 159%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORIGINAL PREMIUM DRIED CRANBERRIES 350 0g 85g 0g LEANCRANS DRIED CRANBERRIES 250 0g 80g 0g ORGANIC DRIED CRANBERRIES 350 0g 85g 0g OMEGA-3 DRIED CRANBERRIES 350 0g 85g 5g ORGANIC DRIED CRANBERRIES 350 0g 85g 0g DRIED CRANBERRIES 350 0g 82.5g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (220% of Daily Value per 100g).
  • Rich source of Sodium, Na (159% of Daily Value per 100g).

About PREMIUM RED LI HING MUI

PREMIUM RED LI HING MUI is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 40g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PRUNE, SALT, GLUCOSE, NEOTAME, ASPARTAME; B&O YELLOW B, RED 3, RED 40: IMRICE EXTRACTS, ARTIFICIAL FLAVOR. PHENYLKETONURIC: CONTAINS PHENYLALANINE.

Dietary Information

PREMIUM RED LI HING MUI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM RED LI HING MUI include Iron, Fe (220% DV) , and Sodium, Na (159% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, PREMIUM RED LI HING MUI gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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