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Know what is on your plate.

Ktm Services, PREMIUM RED LI HING MUI

Wholesome Snacks Ktm Services, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
10g Protein
40g Carbs
0g Fat
20g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 20%
Carbs 40g 80%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,650mg 159%
Total Carbohydrate 40g 15%
Dietary Fiber 20g 71%
Total Sugars 10g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 39.6mg 220%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 39.6 MG 220%
Potassium, K 350 MG 7%
Sodium, Na 3,650 MG 159%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (220% of Daily Value per 100g).
  • Rich source of Sodium, Na (159% of Daily Value per 100g).

About PREMIUM RED LI HING MUI

Enjoy Premium Red Li Hing Mui is a preserved plum snack made from prune, salt, glucose, neotame, and aspartame as sweeteners, with artificial flavor, Red 3, and Red 40. A 10g serving provides 200 calories per 100g, 10g protein, 40g carbohydrates, and 20g fiber per 100g. Li hing mui is a traditional Hawaiian and Chinese preserved plum with a sweet, salty, and tart flavor profile. It contains aspartame and must carry a phenylketonuria warning. Typically eaten as a small piece candy.

Ingredients

PRUNE, SALT, GLUCOSE, NEOTAME, ASPARTAME; B&O YELLOW B, RED 3, RED 40: IMRICE EXTRACTS, ARTIFICIAL FLAVOR. PHENYLKETONURIC: CONTAINS PHENYLALANINE.

Dietary Information

PREMIUM RED LI HING MUI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM RED LI HING MUI include Iron, Fe (220% DV) , and Sodium, Na (159% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, PREMIUM RED LI HING MUI gets 20% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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