Star — UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 52.9 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED
Wild Harvest Unsweetened Organic Applesauce with three ingredients: organic apples, water, and ascorbic acid for color retention. Per 140 g serving: 50 calories, 0.71 g protein, 11.43 g carbs, and 1.4 g fiber. No added sugar, so the carbohydrates come entirely from the fruit. A versatile pantry item used as a snack, added to oatmeal, or as a fat substitute in baking recipes.
Ingredients
ORGANIC APPLES, WATER, ASCORBIC ACID (VITAMIN C).
Dietary Information
UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED gets 6% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Star — UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED
See how Star — UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED compares to other foods in terms of nutrition:
- Star — UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED vs FRUITIVITY SNACKS — CRUNCHY APPLE CHIPS, TART
- Star — UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED vs ELAN — ORGANIC COCONUT SMILES
- Star — UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED vs PATIENCE FRUIT & — ORGANIC WHOLE & SOFT SWEETENED DRIED CRANBERRIES
- Star — UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED vs ELAN — ORGANIC SUN-DRIED APRICOTS
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