Know what is on your plate.
Hy-Vee, UNSWEETENED APPLE SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (44 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About UNSWEETENED APPLE SAUCE
Midwest Country Fare Unsweetened Apple Sauce keeps it simple: apples, water, and ascorbic acid. No added sugar means the flavor is straightforwardly tart and apple-forward, with a sweetness level that depends entirely on the fruit. Fat and protein are both essentially zero, and fiber is light. Solid as a side dish for kids, a topping for pork, or a fat substitute in baked goods.
Ingredients
APPLES, WATER, ASCORBIC ACID.
Dietary Information
UNSWEETENED APPLE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 44 calories per 100 grams, UNSWEETENED APPLE SAUCE gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Hy-Vee, UNSWEETENED APPLE SAUCE
See how Hy-Vee, UNSWEETENED APPLE SAUCE compares to other foods in terms of nutrition:
- Hy-Vee, UNSWEETENED APPLE SAUCE vs Wal-Mart, DRIED APRICOTS
- Hy-Vee, UNSWEETENED APPLE SAUCE vs Wal-Mart, BERRY MEDLEY STRAWBERRY, BLUEBERRY, RASPBERRY FREEZE DRIED FRUIT CRISPS, BERRY MEDLEY
- Hy-Vee, UNSWEETENED APPLE SAUCE vs Wal-Mart, FUJI APPLE FREEZE DRIED FRUIT CRISPS, FUJI APPLE
- Hy-Vee, UNSWEETENED APPLE SAUCE vs Wal-Mart, MANGO FREEZE DRIED FRUIT CRISPS, MANGO
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.