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McIlhenny, SPARTAN, NATURAL CALIFORNIA RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About SPARTAN, NATURAL CALIFORNIA RAISINS
Natural California raisins from Spartan, a McIlhenny Company store brand. Sole ingredient: raisins. Per 100g: 300 kcal, 2.5g protein, 80g carbs, 0g fat, 5g fiber. Natural sun-dried raisins from California, with no added oils, sugars, or preservatives. Raisins are a concentrated source of natural grape sugars (fructose and glucose), dietary fiber, and iron. Naturally fat-free. Suitable for vegetarians and vegans. Gluten-free. The California designation indicates Thompson Seedless grapes sun-dried in the San Joaquin Valley. A versatile pantry staple for snacking, baking (cookies, muffins, bread), adding to oatmeal, granola, trail mix, or salads. High in natural sugars, so portion awareness is relevant for carbohydrate-monitoring diets.
Ingredients
RAISINS.
Dietary Information
SPARTAN, NATURAL CALIFORNIA RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, SPARTAN, NATURAL CALIFORNIA RAISINS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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