Wal-Mart, DRIED BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 25 MG | 1% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About DRIED BLUEBERRIES
Great Value Dried Blueberries are a sweetened dried fruit product from Walmart's Great Value brand. Unlike dried apples or apricots, dried blueberries are typically infused with added sugar and corn syrup during processing to compensate for the tartness of the fresh berry and to achieve the desired moisture content for the shelf-stable format. This product lists dried blueberries, sugar, corn syrup, natural flavor, citric acid, sunflower oil (as an anti-sticking agent, adding trivial fat), and potassium sorbate as a preservative. No sulfites are used, distinguishing it from the dried apple and apricot products in the same Great Value line. Per 100 grams: 350 calories, 85 g carbohydrates, 0 g fat, 0 g protein, and 2.5 g fiber. The calorie density is high due to both concentrated natural fruit sugars and the added sugar and corn syrup. The fiber content (2.5 g/100 g) is lower than other dried fruits, reflecting blueberries' naturally modest fiber content compared to figs or apricots. The product is vegan and gluten-free with no major FALCPA allergens. Natural flavor is added to enhance or restore blueberry flavor intensity. Suitable for baking, trail mixes, cereal toppings, and granola. The corn syrup and added sugar distinguish these from unsweetened dried blueberry alternatives.
Ingredients
DRIED BLUEBERRIES, SUGAR, CORN SYRUP, NATURAL FLAVOR, CITRIC ACID, SUNFLOWER OIL*, POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
Dietary Information
DRIED BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, DRIED BLUEBERRIES gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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