Sunsweet Growers, CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About CRANBERRIES
Dried cranberries from Sunsweet by Sunsweet Growers, Inc., blended with dried diced plums in a two-fruit mix. Per 40g serving: 275 calories, 0g protein, 72.5g carbohydrates, and 0g fat with 5g dietary fiber. Cranberries are sweetened with sugar and coated with sunflower oil to prevent clumping; diced plums are added without additional treatment. High in sugar and carbohydrates relative to fiber. Suitable for vegan and gluten-free diets. The combination of tart cranberries and naturally sweet dried plums creates a complementary sweet-tart flavor balance. Commonly used in trail mix, oatmeal, salads, baked goods, and as a standalone snack. Not appropriate for low-sugar dietary plans due to the significant added sugar in the cranberry component.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED DICED PLUMS.
Dietary Information
CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, CRANBERRIES gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sunsweet Growers, CRANBERRIES
See how Sunsweet Growers, CRANBERRIES compares to other foods in terms of nutrition:
- Sunsweet Growers, CRANBERRIES vs Tree of Life, UNSULPHURED MANGO SLICES
- Sunsweet Growers, CRANBERRIES vs Tree of Life, ORGANIC THOMPSON RAISINS
- Sunsweet Growers, CRANBERRIES vs Tree of Life, DRIED CRANBERRIES
- Sunsweet Growers, CRANBERRIES vs Bay Valley, CHOPPED DATES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.