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Harry and David — PREMIUM REAL BUTTER POPCORN, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded
475 Calories
5g Protein
72.5g Carbs
17.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 338mg 15%
Total Carbohydrate 72.5g 26%
Dietary Fiber 2.5g 9%
Total Sugars 42.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 72.5g 76%
Fat 17.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 338 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Aron Streit — STREIT'S, PREMIUM CHOCOLATE COVERED ALMONDS 525 7.5g 50g 35g Blue Diamond Growers — WHOLE NATURAL ALMONDS 571 21.4g 21.4g 50g Bard Valley Medjool Date Growers Association — NATURAL DELIGHTS, DARK CHOCOLATE DATE ROLLS, ORANGE 333 0g 72.2g 6.9g Meijer — ROASTED & SALTED CASHEWS, ROASTED & SALTED 600 16.7g 30g 50g Meijer — CHILI LIMON FLAVORED PISTACHIOS, CHILI LIMON 567 20g 30g 43.3g Waymouth Farms — CRANBERRIES 'N MORE 484 12.9g 41.9g 32.3g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About PREMIUM REAL BUTTER POPCORN, DARK CHOCOLATE

Harry & David Premium Real Butter Dark Chocolate Popcorn delivers 475 calories per 40g serving with 72.5g of carbs, 17.5g of fat, and 5g of protein. Made with butter, dark chocolate, almonds, cashews, and honey, this gourmet popcorn also contributes 2.5g of fiber per serving.

Ingredients

CORN SYRUP, SUGAR, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA, MILK TRACES), POPCORN, BUTTER (CREAM [MILK], SALT), WATER, ALMONDS, CASHEWS (WITH PEANUT AND/OR COTTONSEED OIL), HONEY, BROWN SUGAR, SALT, SOY LECITHIN, NATURAL FLAVOR, BHA/BHT IN CORN OIL TO RETARD OXIDATION.

Calorie Breakdown

At 475 calories per 100 grams, PREMIUM REAL BUTTER POPCORN, DARK CHOCOLATE gets 4% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harry and David — PREMIUM REAL BUTTER POPCORN, DARK CHOCOLATE

See how Harry and David — PREMIUM REAL BUTTER POPCORN, DARK CHOCOLATE compares to other foods in terms of nutrition:

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