PREMIUM REAL BUTTER POPCORN vs BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER MICROWAVE POPCORN wins in 6 out of 11 nutrient categories
PREMIUM REAL BUTTER POPCORN: 2
vs
BUTTER MICROWAVE POPCORN: 6
(3 ties)
Overview
| Nutrient | PREMIUM REAL BUTTER POPCORN | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 72.5 g | 53.3 g | |
| Fat | 17.5 g | 30 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM REAL BUTTER POPCORN | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM REAL BUTTER POPCORN | BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 338 MG | 867 MG |