Know what is on your plate.
BROOKDALE, PREMIUM QUALITY CORNED BEEF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (38% DV).
About PREMIUM QUALITY CORNED BEEF
Cooked and fresh beef, salt, sugar, and sodium nitrite. Corned beef is cured meat by nature, which means sodium is unavoidably high. Protein is substantial and fat is moderate, with no carbohydrates at all. The curing process gives it that distinctive briny, savory depth. Works well sliced cold in sandwiches, or warmed in hash and one-pan meals where the salt content seasons the whole dish.
Ingredients
COOKED BEEF, BEEF, SALT, SUGAR, SODIUM NITRITE.
Dietary Information
PREMIUM QUALITY CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM QUALITY CORNED BEEF include Sodium, Na (38% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, PREMIUM QUALITY CORNED BEEF gets 47% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BROOKDALE, PREMIUM QUALITY CORNED BEEF
See how BROOKDALE, PREMIUM QUALITY CORNED BEEF compares to other foods in terms of nutrition:
- BROOKDALE, PREMIUM QUALITY CORNED BEEF vs Pacific Foods of Oregon, SEITAN ITALIAN HERB
- BROOKDALE, PREMIUM QUALITY CORNED BEEF vs Hain Celestial, SEITAN WHEAT PROTEIN STRIPS, SEITAN
- BROOKDALE, PREMIUM QUALITY CORNED BEEF vs Turtle Island, SMOKY MAPLE BACON
- BROOKDALE, PREMIUM QUALITY CORNED BEEF vs Morinaga Nutritional, FOR ENTREES, SALADS AND DESSERTS
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.