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PREMIUM ORGANIC GRANOLA, DARK CHOCOLATE MACAROON

Cereal Branded
500 Calories
6.7g Protein
66.7g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 317mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 317 MG 7%
Sodium, Na 167 MG 7%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Common Ground — ALL AROUND GOODNESS CEREAL, MAPLE SYRUP 393 7.1g 75g 3.6g Purely Elizabeth — ANCIENT GRAIN MUESLI, MANGO ALMOND 400 16.7g 63.3g 11.7g Purely Elizabeth — ANCIENT GRAIN GRANOLA + PUFFS CEREAL., PUMPKIN CINNAMON 452 12.9g 61.3g 16.1g Purely Elizabeth — SUPERFOOD OATMEAL, APPLE CINNAMON PECAN 386 15.8g 59.7g 10.5g Purely Elizabeth — ORIGINAL SUPERFOOD OATMEAL 404 17.5g 61.4g 10.5g Purely Elizabeth — MAPLE WALNUT PROBIOTIC GRANOLA, MAPLE WALNUT 467 10g 60g 20g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PREMIUM ORGANIC GRANOLA, DARK CHOCOLATE MACAROON

PREMIUM ORGANIC GRANOLA, DARK CHOCOLATE MACAROON is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, DRIED COCONUT*, DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN, VANILLA*), COCOA*, NATURAL FLAVORS, RICE STARCH*, SEA SALT, TOCOPHEROL (VITAMIN E).

Dietary Information

PREMIUM ORGANIC GRANOLA, DARK CHOCOLATE MACAROON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM ORGANIC GRANOLA, DARK CHOCOLATE MACAROON include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM ORGANIC GRANOLA, DARK CHOCOLATE MACAROON gets 5% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM ORGANIC GRANOLA, DARK CHOCOLATE MACAROON

See how PREMIUM ORGANIC GRANOLA, DARK CHOCOLATE MACAROON compares to other foods in terms of nutrition:

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