PREMIUM ORGANIC GRANOLA vs CREAMY WHEAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM ORGANIC GRANOLA wins in 7 out of 11 nutrient categories
PREMIUM ORGANIC GRANOLA: 7
vs
CREAMY WHEAT CEREAL: 3
(1 ties)
Overview
| Nutrient | PREMIUM ORGANIC GRANOLA | CREAMY WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 360 cal | |
| Protein | 6.7 g | 12 g | |
| Carbs | 66.7 g | 78 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM ORGANIC GRANOLA | CREAMY WHEAT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PREMIUM ORGANIC GRANOLA | CREAMY WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 167 MG | 0 MG |