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PREMIUM ORGANIC BROCCOLI CUTS

Frozen Vegetables Small Planet Foods, Inc. Branded
34 Calories
2.7g Protein
5.4g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 34
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 5.4g 2%
Dietary Fiber 2.7g 10%
Total Sugars 1.4g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.7mg 4%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 33%
Carbs 5.4g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 176 MG 4%
Sodium, Na 20 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PREMIUM WHOLE GREEN BEANS 36 1.2g 7.2g 0g STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN WITH BUTTER SAUCE VEGETABLES IN SAUCE, SUPER SWEET WHOLE KERNEL CORN WITH BUTTER SAUCE 109 2.0g 18.8g 2.5g FRESHLY FROZEN CHOPPED BROCCOLI 35 1.2g 4.7g 0g CAULIFLOWER FLORETS 24 2.4g 4.7g 0g BROCCOLI FLORETS 29 3.5g 5.9g 0g PEPPER STRIP & ONION 59 1.2g 5.9g 0g

Nutrition Highlights

  • Very low in calories (34 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About PREMIUM ORGANIC BROCCOLI CUTS

PREMIUM ORGANIC BROCCOLI CUTS is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 5.4g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC BROCCOLI CUTS.

Dietary Information

PREMIUM ORGANIC BROCCOLI CUTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 34 calories per 100 grams, PREMIUM ORGANIC BROCCOLI CUTS gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PREMIUM ORGANIC BROCCOLI CUTS

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