Mixed Nuts — PREMIUM ORCHARD, HIKERS TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 274 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About PREMIUM ORCHARD, HIKERS TRAIL MIX
A tropical hiker's trail mix from Mixed Nuts Inc. combining dry-roasted peanuts, dried pineapple, papaya, banana chips, pumpkin seed kernels, dates, almonds, and oil-roasted cashews. Per 100 g, it provides 484 calories, 9.7 g protein, 54.8 g carbohydrates, and 25.8 g fat, with 6.5 g fiber. The dried fruits are sweetened and preserved with sulfur dioxide, and the papaya contains Yellow 5 and Yellow 6 dyes for color enhancement. Banana chips are fried in coconut oil with added sugar. The varied nut and seed component provides meaningful protein and unsaturated fats. Contains peanut, tree nut, and sulphite allergens. A 31 g serving provides approximately 150 calories, offering a reasonable balance of energy, protein, and fiber for trail and outdoor activity use.
Ingredients
PEANUTS DRY ROASTED (PEANUTS, SALT), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULPHUR DIOXIDE), PAPAYA DICED (PAPAYA, SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW #5, FD&C YELLOW #6, (CALCIUM CHLORIDE MAY BE ADDED TO IMPROVE PRODUCT TEXTURE)). BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), DRY ROASTED PUMPKIN SEED KERNELS (PUMPKIN SEED KERNELS, SEA SALT, POTATO STARCH, CITRIC ACID), DICED DATES (DATES, DEXTROSE), ALMONDS, CASHEWS OIL ROASTED (CASHEWS, CANOLA OIL, SEA SALT).
Dietary Information
PREMIUM ORCHARD, HIKERS TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 484 calories per 100 grams, PREMIUM ORCHARD, HIKERS TRAIL MIX gets 8% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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