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Borges — PREMIUM MARINATED GREEN ASPARAGUS, MARINATED

Pickles, Olives, Peppers & Relishes Borges USA, Inc. Branded
50 Calories
3.3g Protein
6.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 533mg 23%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 33%
Carbs 6.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 533 MG 23%

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Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (23% DV).

About PREMIUM MARINATED GREEN ASPARAGUS, MARINATED

Cara Mia Premium Marinated Green Asparagus is asparagus spears pickled in distilled vinegar with sugar, salt, black pepper, mustard seed, and celery seed. Each 30g serving provides 50 calories, 3.33g protein, 6.67g carbs, and 3.3g fiber. The marinating process softens the texture and infuses the spears with tangy flavor. At 50 calories per serving with meaningful fiber and protein, this is a low-calorie condiment or side.

Ingredients

ASPARAGUS, WATER, DISTILLED VINEGAR, SUGAR, SALT, WHOLE BLACK PEPPER, MUSTARD SEED AND CELERY SEED.

Dietary Information

PREMIUM MARINATED GREEN ASPARAGUS, MARINATED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM MARINATED GREEN ASPARAGUS, MARINATED include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, PREMIUM MARINATED GREEN ASPARAGUS, MARINATED gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Borges — PREMIUM MARINATED GREEN ASPARAGUS, MARINATED

See how Borges — PREMIUM MARINATED GREEN ASPARAGUS, MARINATED compares to other foods in terms of nutrition:

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