PREMIUM MARINATED GREEN ASPARAGUS vs WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON
Nutrition comparison per 100 g serving
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PREMIUM MARINATED GREEN ASPARAGUS wins in 5 out of 10 nutrient categories
PREMIUM MARINATED GREEN ASPARAGUS: 5
vs
WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON: 4
(1 ties)
Overview
| Nutrient | PREMIUM MARINATED GREEN ASPARAGUS | WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calories | 50 cal | 113 cal | |
| Protein | 3.3 g | 11.3 g | |
| Carbs | 6.7 g | 2.6 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 3.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM MARINATED GREEN ASPARAGUS | WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PREMIUM MARINATED GREEN ASPARAGUS | WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 75 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 533 MG | 248 MG |