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Know what is on your plate.

Wawa Incorporated, WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON, WHITE CHICKEN MEAT

Pickles, Olives, Peppers & Relishes Wawa Incorporated Branded

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113 Calories
11.3g Protein
2.6g Carbs
6.4g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.3g 56%
Carbs 2.6g 13%
Fat 6.4g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 83mg 28%
Sodium 248mg 11%
Total Carbohydrate 2.6g 1%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 11.3g 23%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 1.0 MG 6%
Sodium, Na 248 MG 11%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of protein with 11.3g per 100g.

About WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON, WHITE CHICKEN MEAT

Wawa white chicken meat Cobb salad with romaine, chicken breast, hard cooked egg, grape tomatoes, white cheddar cheese, and bacon bits. A 266g serving has 113 calories, 11.3g protein, 2.6g carbs, 6.4g fat, and 1.1g fiber. A complete ready-to-eat Cobb salad with lean chicken and classic toppings for a protein-forward low-carb meal.

Ingredients

ROMAINE LETTUCE, FULLY COOKED CHICKEN BREAST (CHICKEN BREAST CUTLET, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, BLACK PEPPER), HARD COOKED EGG, GRAPE TOMATOES, WHITE CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), FULLY COOKED BACON BITS (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN: SUGAR, BROWN SUGAR, AND NATURAL SMOKE FLAVOR).

Dietary Information

WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON, WHITE CHICKEN MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON, WHITE CHICKEN MEAT gets 40% of its calories from protein, 9% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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