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Five Star Gourmet — ULTIMATE BLT WITH CHICKEN WITH RANCH DRESSING ROMAINE LETTUCE AND TOMATOES, BACON CRUMBLES, SEASONED CHICKEN BREAST WITH RIB MEAT AND SEA SALT BAGEL CHIPS SALAD, ULTIMATE BLT WITH CHICKEN

Pickles, Olives, Peppers & Relishes Five Star Gourmet Foods Inc. Branded
165 Calories
6.5g Protein
6.5g Carbs
12.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 165
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 388mg 17%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.6mg 3%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 25%
Carbs 6.5g 25%
Fat 12.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.6 MG 3%
Potassium, K 203 MG 4%
Sodium, Na 388 MG 17%

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About ULTIMATE BLT WITH CHICKEN WITH RANCH DRESSING ROMAINE LETTUCE AND TOMATOES, BACON CRUMBLES, SEASONED CHICKEN BREAST WITH RIB MEAT AND SEA SALT BAGEL CHIPS SALAD, ULTIMATE BLT WITH CHICKEN

Simply Fresh Ultimate BLT with Chicken salad from Five Star Gourmet Foods Inc. combines romaine lettuce, seasoned antibiotic-free chicken breast, tomatoes, bacon crumbles, ranch dressing, and sea salt bagel chips. Per 100g the salad contains 165 calories, 12.94g fat, 6.47g carbs, and 6.47g protein, with 1.2g fiber. The ranch dressing is made with canola oil and non-fat buttermilk. The bagel chips add crunch, and the chicken is seasoned with paprika, garlic, and onion. This is a ready-to-eat meal salad suited for a quick lunch.

Ingredients

ROMAINE LETTUCE, RANCH DRESSING (CANOLA OIL, NON-FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], WATER, NON-FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], EGG YOLK, DISTILLED VINEGAR, LESS THAN 2% OF SALT, DRIED GARLIC, SUGAR, DRIED CARROT, DRIED ONION, SPICES, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], GUAR GUM), SEASONED CHICKEN RAISED WITHOUT ANTIBIOTICS (CHICKEN [BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SALT], SOYBEAN OIL, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT), TOMATOES, BACON BITS (PORK, WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR), SEA SALT BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, SUGAR, MALT POWDER [BARLEY MALT FLOUR, DEXTROSE, WHEAT FLOUR], SEA SALT, NATURAL FLAVOR, ASCORBIC ACID).

Calorie Breakdown

At 165 calories per 100 grams, ULTIMATE BLT WITH CHICKEN WITH RANCH DRESSING ROMAINE LETTUCE AND TOMATOES, BACON CRUMBLES, SEASONED CHICKEN BREAST WITH RIB MEAT AND SEA SALT BAGEL CHIPS SALAD, ULTIMATE BLT WITH CHICKEN gets 16% of its calories from protein, 16% from carbohydrates, and 71% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Five Star Gourmet — ULTIMATE BLT WITH CHICKEN WITH RANCH DRESSING ROMAINE LETTUCE AND TOMATOES, BACON CRUMBLES, SEASONED CHICKEN BREAST WITH RIB MEAT AND SEA SALT BAGEL CHIPS SALAD, ULTIMATE BLT WITH CHICKEN

See how Five Star Gourmet — ULTIMATE BLT WITH CHICKEN WITH RANCH DRESSING ROMAINE LETTUCE AND TOMATOES, BACON CRUMBLES, SEASONED CHICKEN BREAST WITH RIB MEAT AND SEA SALT BAGEL CHIPS SALAD, ULTIMATE BLT WITH CHICKEN compares to other foods in terms of nutrition:

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