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Iberia, PREMIUM GREEN WITH COCONUT MILK PIGEON PEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 223 MG | 5% | |
| Sodium, Na | 223 MG | 10% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PREMIUM GREEN WITH COCONUT MILK PIGEON PEAS
PREMIUM GREEN WITH COCONUT MILK PIGEON PEAS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 16.2g of carbohydrates, and 0.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
GREEN PIGEON PEAS, WATER, SUGAR, SALT, TITANIUM DIOXIDE, KELTROL, ASCORBIC ACID, COCONUT ESSENCE
Dietary Information
PREMIUM GREEN WITH COCONUT MILK PIGEON PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, PREMIUM GREEN WITH COCONUT MILK PIGEON PEAS gets 18% of its calories from protein, 76% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Iberia, PREMIUM GREEN WITH COCONUT MILK PIGEON PEAS
See how Iberia, PREMIUM GREEN WITH COCONUT MILK PIGEON PEAS compares to other foods in terms of nutrition:
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