WESTERN FAMILY, FANCY SELECT SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 256 MG | 11% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0.4g per 100g).
About WESTERN FAMILY, FANCY SELECT SWEET PEAS
Western Family Fancy Select Sweet Peas are canned green peas in water with a small amount of sugar and salt. Per 100g they provide 56 calories, 3.2g protein, 9.6g carbohydrates, 0.4g fat, and 2.4g fiber. The light seasoning preserves the mild, natural sweetness of the peas. A 125g serving contributes about 70 calories and a useful fiber contribution. Canned peas are a versatile pantry vegetable for soups, casseroles, pasta dishes, and as a simple side.
Ingredients
PEAS, WATER, SUGAR, SALT.
Dietary Information
WESTERN FAMILY, FANCY SELECT SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 56 calories per 100 grams, WESTERN FAMILY, FANCY SELECT SWEET PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WESTERN FAMILY, FANCY SELECT SWEET PEAS
See how WESTERN FAMILY, FANCY SELECT SWEET PEAS compares to other foods in terms of nutrition:
- WESTERN FAMILY, FANCY SELECT SWEET PEAS vs POLAN, ORGANIC SHREDDED RED BEETS
- WESTERN FAMILY, FANCY SELECT SWEET PEAS vs Rich Hengstenberg — BAVARIAN STYLE SAUERKRAUT
- WESTERN FAMILY, FANCY SELECT SWEET PEAS vs LA PREFERIDA, PIGEON PEAS
- WESTERN FAMILY, FANCY SELECT SWEET PEAS vs LA PREFERIDA, MAIZ
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.