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WESTERN FAMILY, PEAS & CARROTS DICED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 296 MG | 13% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WESTERN FAMILY, PEAS & CARROTS DICED
Western Family Peas and Carrots Diced is a simple canned vegetable blend of peas, carrots, water, sugar, and salt. Per 100g it contains 48 calories, 8g carbohydrates, 2.4g protein, 2.4g fiber, and no fat. An affordable, low-calorie side vegetable with a mild sweet flavor suitable for soups, casseroles, or as a quick side dish.
Ingredients
PEAS, WATER, CARROTS, SUGAR, SALT.
Dietary Information
WESTERN FAMILY, PEAS & CARROTS DICED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, WESTERN FAMILY, PEAS & CARROTS DICED gets 20% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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