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WESTERN FAMILY, FANCY GOLDEN CORN WHOLE KERNEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 248 MG | 11% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
- Very low in fat (0.8g per 100g).
About WESTERN FAMILY, FANCY GOLDEN CORN WHOLE KERNEL
Western Family Fancy Golden Corn Whole Kernel is canned sweet corn with 64 calories per 100g, 13.6g carbohydrates, 1.6g protein, 0.8g fat, and 1.6g fiber. Ingredients are corn, water, sugar, and salt. A straightforward pantry vegetable for salads, soups, side dishes, and casseroles.
Ingredients
CORN, WATER, SUGAR, SALT.
Dietary Information
WESTERN FAMILY, FANCY GOLDEN CORN WHOLE KERNEL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 64 calories per 100 grams, WESTERN FAMILY, FANCY GOLDEN CORN WHOLE KERNEL gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare WESTERN FAMILY, FANCY GOLDEN CORN WHOLE KERNEL
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